Support for the Journey Within
Meet Brittany
About Our Therapist
At Three Triangles Therapy, our dedicated therapists specialize in trauma healing through modalities of EMDR, IFS-informed, Somatic Experiencing, and Sandplay. We provide individual and couples therapy, creating a safe and nurturing space for emotional regulation and healing. Our specialized programs cater to the unique needs of first responders, reflecting our commitment to supporting those who serve our community.
Our Offerings
Expert Therapeutic Techniques
Individual Therapy
Experience personalized trauma healing sessions, tailored to address your unique needs and challenges, fostering emotional growth and well-being.
Couples Therapy
Our couples therapy sessions are designed to enhance communication, resolve conflicts, and nurture deeper connections within relationships.
Specialized Programs
Our specialized programs for first responders offer targeted support, addressing the unique challenges and stresses faced in their line of work.
Success Stories
"The trauma healing sessions have been transformative, guiding me through a journey of self-discovery and healing."
Sarah M.
"The compassionate approach helped us rebuild our relationship, fostering understanding and empathy."
David H.
"The support and expertise have been invaluable in my trauma healing process, providing me with tools for emotional regulation."
Nina L.
FAQs
Common Questions
Is Therapy Confidential?
Yes, therapy sessions are completely confidential to provide a safe and trusting space for open communication and trauma healing.
Session Duration
The duration of therapy sessions may vary based on individual needs, typically lasting between 45 to 60 minutes.
Addressed Issues
Therapy can address a wide range of issues including trauma, anxiety, depression, relationship conflicts, and personal growth challenges.